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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 71,002 |
Total duration: | 7172 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7172 minutes of Rowing
- 7172 minutes of Hiking
- 7172 minutes of Rollerblading
- 7172 minutes of Walking: moderate pace
7172 minutes of regularly doing Rowing machine training will not only help you burn 71,002 calories but also raise your Metabolic Rate up to 73,968 kcal if you are a man and 73,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71002 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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