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How many calories do yo burn while 23 hours and 11 minutes of Rowing machine training?
Calories burned: | 38,615 |
Total duration: | 7151 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7151 minutes of Rowing
- 7151 minutes of Jogging
- 7151 minutes of Rock Climbing
- 7151 minutes of Swimming
7151 minutes of regularly doing Rowing machine training will not only help you burn 38,615 calories but also raise your Metabolic Rate up to 41,581 kcal if you are a man and 41,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38615 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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