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How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 73,912 |
Total duration: | 7107 min |
Your weight: | 229.3 lbs |
7107 minutes of regularly doing Rowing machine training will not only help you burn 73,912 calories but also raise your Metabolic Rate up to 76,878 kcal if you are a man and 76,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73912 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2955 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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