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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 80,449 |
Total duration: | 7057 min |
Your weight: | 114 kg |
7057 minutes of regularly doing Rowing machine training will not only help you burn 80,449 calories but also raise your Metabolic Rate up to 83,415 kcal if you are a man and 82,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80449 calories during your workout which is an equal amount of calories that are in:
- 947 apples
- 3217 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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