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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 62,193 |
Total duration: | 6988 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6988 minutes of Rowing
- 6988 minutes of Mountain Biking
- 6988 minutes of Rock Climbing
- 6988 minutes of Rollerblading
6988 minutes of regularly doing Rowing machine training will not only help you burn 62,193 calories but also raise your Metabolic Rate up to 65,159 kcal if you are a man and 64,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62193 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2487 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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