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How many calories do yo burn while 20 hours and 26 minutes of Rowing machine training?
Calories burned: | 79,640 |
Total duration: | 6986 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 6986 minutes of Rowing
- 6986 minutes of Running
- 6986 minutes of Running 10 km/h
- 6986 minutes of Swimming
6986 minutes of regularly doing Rowing machine training will not only help you burn 79,640 calories but also raise your Metabolic Rate up to 82,606 kcal if you are a man and 82,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79640 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3184 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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