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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 52,372 |
Total duration: | 6983 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6983 minutes of Rowing
- 6983 minutes of Canoeing
- 6983 minutes of Rollerblading
- 6983 minutes of Running
6983 minutes of regularly doing Rowing machine training will not only help you burn 52,372 calories but also raise your Metabolic Rate up to 55,338 kcal if you are a man and 54,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52372 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2094 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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