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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 44,409 |
Total duration: | 6939 min |
Your weight: | 141.1 lbs |
6939 minutes of regularly doing Rowing machine training will not only help you burn 44,409 calories but also raise your Metabolic Rate up to 47,375 kcal if you are a man and 46,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44409 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1776 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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