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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 71,541 |
Total duration: | 6879 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 6879 minutes of Rowing
- 6879 minutes of Hiking
- 6879 minutes of Jogging
- 6879 minutes of Mountain Biking
6879 minutes of regularly doing Rowing machine training will not only help you burn 71,541 calories but also raise your Metabolic Rate up to 74,507 kcal if you are a man and 73,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71541 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2860 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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