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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 26,824 |
Total duration: | 6878 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6878 minutes of Rowing
- 6878 minutes of Jogging
- 6878 minutes of Walking
- 6878 minutes of Walking: moderate pace
6878 minutes of regularly doing Rowing machine training will not only help you burn 26,824 calories but also raise your Metabolic Rate up to 29,790 kcal if you are a man and 29,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26824 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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