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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 34,310 |
Total duration: | 6862 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6862 minutes of Rowing
- 6862 minutes of Running
- 6862 minutes of Running 10 km/h
- 6862 minutes of Swimming
6862 minutes of regularly doing Rowing machine training will not only help you burn 34,310 calories but also raise your Metabolic Rate up to 37,276 kcal if you are a man and 36,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34310 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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