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How many calories do yo burn while 16 hours and 51 minutes of Rowing machine training?
Calories burned: | 53,490 |
Total duration: | 6771 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6771 minutes of Rowing
- 6771 minutes of Running
- 6771 minutes of Swimming
- 6771 minutes of Walking: moderate pace
6771 minutes of regularly doing Rowing machine training will not only help you burn 53,490 calories but also raise your Metabolic Rate up to 56,456 kcal if you are a man and 55,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53490 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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