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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 49,868 |
Total duration: | 6739 min |
Your weight: | 163.1 lbs |
6739 minutes of regularly doing Rowing machine training will not only help you burn 49,868 calories but also raise your Metabolic Rate up to 52,834 kcal if you are a man and 52,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49868 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1994 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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