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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 69,056 |
Total duration: | 6640 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6640 minutes of Rowing
- 6640 minutes of Jogging
- 6640 minutes of Swimming
- 6640 minutes of Walking: moderate pace
6640 minutes of regularly doing Rowing machine training will not only help you burn 69,056 calories but also raise your Metabolic Rate up to 72,022 kcal if you are a man and 71,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69056 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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