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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 45,740 |
Total duration: | 6629 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6629 minutes of Rowing
- 6629 minutes of Cycling
- 6629 minutes of Hiking
- 6629 minutes of Rock Climbing
6629 minutes of regularly doing Rowing machine training will not only help you burn 45,740 calories but also raise your Metabolic Rate up to 48,706 kcal if you are a man and 48,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45740 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1829 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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