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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 51,097 |
Total duration: | 6468 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 6468 minutes of Rowing
- 6468 minutes of Canoeing
- 6468 minutes of Cycling
- 6468 minutes of Mountain Biking
6468 minutes of regularly doing Rowing machine training will not only help you burn 51,097 calories but also raise your Metabolic Rate up to 54,063 kcal if you are a man and 53,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51097 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2043 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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