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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 38,072 |
Total duration: | 6453 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6453 minutes of Rowing
- 6453 minutes of Rollerblading
- 6453 minutes of Walking
- 6453 minutes of Walking: moderate pace
6453 minutes of regularly doing Rowing machine training will not only help you burn 38,072 calories but also raise your Metabolic Rate up to 41,038 kcal if you are a man and 40,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38072 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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