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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 57,396 |
Total duration: | 6449 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6449 minutes of Rowing
- 6449 minutes of Canoeing
- 6449 minutes of Running
- 6449 minutes of Walking: moderate pace
6449 minutes of regularly doing Rowing machine training will not only help you burn 57,396 calories but also raise your Metabolic Rate up to 60,362 kcal if you are a man and 59,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57396 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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