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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 4,758 |
Total duration: | 643 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 643 minutes of Rowing
- 643 minutes of Rock Climbing
- 643 minutes of Swimming
- 643 minutes of Walking: moderate pace
643 minutes of regularly doing Rowing machine training will not only help you burn 4,758 calories but also raise your Metabolic Rate up to 7,724 kcal if you are a man and 7,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4758 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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