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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 63,500 |
Total duration: | 6350 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6350 minutes of Rowing
- 6350 minutes of Cycling
- 6350 minutes of Swimming
- 6350 minutes of Walking: moderate pace
6350 minutes of regularly doing Rowing machine training will not only help you burn 63,500 calories but also raise your Metabolic Rate up to 66,466 kcal if you are a man and 65,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63500 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2539 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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