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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 46,864 |
Total duration: | 6333 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6333 minutes of Rowing
- 6333 minutes of Jogging
- 6333 minutes of Running 10 km/h
- 6333 minutes of Swimming
6333 minutes of regularly doing Rowing machine training will not only help you burn 46,864 calories but also raise your Metabolic Rate up to 49,830 kcal if you are a man and 49,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46864 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1874 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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