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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 59,502 |
Total duration: | 6330 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 6330 minutes of Rowing
- 6330 minutes of Rollerblading
- 6330 minutes of Running
- 6330 minutes of Swimming
6330 minutes of regularly doing Rowing machine training will not only help you burn 59,502 calories but also raise your Metabolic Rate up to 62,468 kcal if you are a man and 61,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59502 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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