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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 27,821 |
Total duration: | 6323 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6323 minutes of Rowing
- 6323 minutes of Hiking
- 6323 minutes of Mountain Biking
- 6323 minutes of Running 10 km/h
6323 minutes of regularly doing Rowing machine training will not only help you burn 27,821 calories but also raise your Metabolic Rate up to 30,787 kcal if you are a man and 30,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27821 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1112 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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