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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 27,790 |
Total duration: | 6316 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6316 minutes of Rowing
- 6316 minutes of Canoeing
- 6316 minutes of Rollerblading
- 6316 minutes of Walking: moderate pace
6316 minutes of regularly doing Rowing machine training will not only help you burn 27,790 calories but also raise your Metabolic Rate up to 30,756 kcal if you are a man and 30,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27790 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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