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How many calories do yo burn while 8 hours and 46 minutes of Rowing machine training?
Calories burned: | 55,945 |
Total duration: | 6286 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6286 minutes of Rowing
- 6286 minutes of Cycling
- 6286 minutes of Running 10 km/h
- 6286 minutes of Walking
6286 minutes of regularly doing Rowing machine training will not only help you burn 55,945 calories but also raise your Metabolic Rate up to 58,911 kcal if you are a man and 58,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55945 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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