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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 45,991 |
Total duration: | 6215 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6215 minutes of Rowing
- 6215 minutes of Cycling
- 6215 minutes of Mountain Biking
- 6215 minutes of Walking: moderate pace
6215 minutes of regularly doing Rowing machine training will not only help you burn 45,991 calories but also raise your Metabolic Rate up to 48,957 kcal if you are a man and 48,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45991 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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