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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 45,902 |
Total duration: | 6203 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6203 minutes of Rowing
- 6203 minutes of Running 10 km/h
- 6203 minutes of Swimming
- 6203 minutes of Walking
6203 minutes of regularly doing Rowing machine training will not only help you burn 45,902 calories but also raise your Metabolic Rate up to 48,868 kcal if you are a man and 48,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45902 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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