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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 30,389 |
Total duration: | 6202 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6202 minutes of Rowing
- 6202 minutes of Mountain Biking
- 6202 minutes of Rollerblading
- 6202 minutes of Walking: moderate pace
6202 minutes of regularly doing Rowing machine training will not only help you burn 30,389 calories but also raise your Metabolic Rate up to 33,355 kcal if you are a man and 32,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30389 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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