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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 24,624 |
Total duration: | 6156 min |
Your weight: | 40 kg |
6156 minutes of regularly doing Rowing machine training will not only help you burn 24,624 calories but also raise your Metabolic Rate up to 27,590 kcal if you are a man and 27,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24624 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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