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How many calories do yo burn while 5 hours and 31 minutes of Rowing machine training?
Calories burned: | 54,209 |
Total duration: | 6091 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6091 minutes of Rowing
- 6091 minutes of Rollerblading
- 6091 minutes of Running 10 km/h
- 6091 minutes of Swimming
6091 minutes of regularly doing Rowing machine training will not only help you burn 54,209 calories but also raise your Metabolic Rate up to 57,175 kcal if you are a man and 56,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54209 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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