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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 63,200 |
Total duration: | 6077 min |
Your weight: | 229.3 lbs |
6077 minutes of regularly doing Rowing machine training will not only help you burn 63,200 calories but also raise your Metabolic Rate up to 66,166 kcal if you are a man and 65,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63200 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2527 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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