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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 38,329 |
Total duration: | 5989 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5989 minutes of Rowing
- 5989 minutes of Mountain Biking
- 5989 minutes of Running
- 5989 minutes of Walking: moderate pace
5989 minutes of regularly doing Rowing machine training will not only help you burn 38,329 calories but also raise your Metabolic Rate up to 41,295 kcal if you are a man and 40,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38329 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1533 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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