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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 32,308 |
Total duration: | 5983 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5983 minutes of Rowing
- 5983 minutes of Canoeing
- 5983 minutes of Cycling
- 5983 minutes of Rollerblading
5983 minutes of regularly doing Rowing machine training will not only help you burn 32,308 calories but also raise your Metabolic Rate up to 35,274 kcal if you are a man and 34,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32308 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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