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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 38,131 |
Total duration: | 5958 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5958 minutes of Rowing
- 5958 minutes of Canoeing
- 5958 minutes of Mountain Biking
- 5958 minutes of Walking: moderate pace
5958 minutes of regularly doing Rowing machine training will not only help you burn 38,131 calories but also raise your Metabolic Rate up to 41,097 kcal if you are a man and 40,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38131 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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