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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 22,783 |
Total duration: | 5842 min |
Your weight: | 86 lbs |
5842 minutes of regularly doing Rowing machine training will not only help you burn 22,783 calories but also raise your Metabolic Rate up to 25,749 kcal if you are a man and 25,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22783 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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