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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 43,097 |
Total duration: | 5824 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Rowing
- 5824 minutes of Running
- 5824 minutes of Running 10 km/h
- 5824 minutes of Walking: moderate pace
5824 minutes of regularly doing Rowing machine training will not only help you burn 43,097 calories but also raise your Metabolic Rate up to 46,063 kcal if you are a man and 45,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43097 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1723 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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