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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 45,685 |
Total duration: | 5783 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5783 minutes of Rowing
- 5783 minutes of Mountain Biking
- 5783 minutes of Rollerblading
- 5783 minutes of Running
5783 minutes of regularly doing Rowing machine training will not only help you burn 45,685 calories but also raise your Metabolic Rate up to 48,651 kcal if you are a man and 48,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45685 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1827 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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