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How many calories do yo burn while 23 hours and 54 minutes of Rowing machine training?
Calories burned: | 23,016 |
Total duration: | 5754 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5754 minutes of Rowing
- 5754 minutes of Cycling
- 5754 minutes of Mountain Biking
- 5754 minutes of Running
5754 minutes of regularly doing Rowing machine training will not only help you burn 23,016 calories but also raise your Metabolic Rate up to 25,982 kcal if you are a man and 25,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23016 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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