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How many calories do yo burn while 23 hours and 34 minutes of Rowing machine training?
Calories burned: | 36,697 |
Total duration: | 5734 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5734 minutes of Rowing
- 5734 minutes of Cycling
- 5734 minutes of Mountain Biking
- 5734 minutes of Walking: moderate pace
5734 minutes of regularly doing Rowing machine training will not only help you burn 36,697 calories but also raise your Metabolic Rate up to 39,663 kcal if you are a man and 39,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36697 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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