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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 22,732 |
Total duration: | 5683 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5683 minutes of Rowing
- 5683 minutes of Canoeing
- 5683 minutes of Rollerblading
- 5683 minutes of Walking: moderate pace
5683 minutes of regularly doing Rowing machine training will not only help you burn 22,732 calories but also raise your Metabolic Rate up to 25,698 kcal if you are a man and 25,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22732 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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