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How many calories do yo burn while 21 hours and 58 minutes of Rowing machine training?
Calories burned: | 38,902 |
Total duration: | 5638 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5638 minutes of Rowing
- 5638 minutes of Cycling
- 5638 minutes of Rollerblading
- 5638 minutes of Swimming
5638 minutes of regularly doing Rowing machine training will not only help you burn 38,902 calories but also raise your Metabolic Rate up to 41,868 kcal if you are a man and 41,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38902 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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