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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 33,720 |
Total duration: | 5620 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5620 minutes of Rowing
- 5620 minutes of Jogging
- 5620 minutes of Swimming
- 5620 minutes of Walking: moderate pace
5620 minutes of regularly doing Rowing machine training will not only help you burn 33,720 calories but also raise your Metabolic Rate up to 36,686 kcal if you are a man and 36,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33720 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1348 Carrot
- 157 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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