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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 58,375 |
Total duration: | 5613 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5613 minutes of Rowing
- 5613 minutes of Rock Climbing
- 5613 minutes of Running
- 5613 minutes of Swimming
5613 minutes of regularly doing Rowing machine training will not only help you burn 58,375 calories but also raise your Metabolic Rate up to 61,341 kcal if you are a man and 60,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58375 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2334 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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