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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 41,432 |
Total duration: | 5599 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5599 minutes of Rowing
- 5599 minutes of Mountain Biking
- 5599 minutes of Rollerblading
- 5599 minutes of Running
5599 minutes of regularly doing Rowing machine training will not only help you burn 41,432 calories but also raise your Metabolic Rate up to 44,398 kcal if you are a man and 43,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41432 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1657 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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