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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 58,146 |
Total duration: | 5591 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5591 minutes of Rowing
- 5591 minutes of Cycling
- 5591 minutes of Running 10 km/h
- 5591 minutes of Walking: moderate pace
5591 minutes of regularly doing Rowing machine training will not only help you burn 58,146 calories but also raise your Metabolic Rate up to 61,112 kcal if you are a man and 60,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58146 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2325 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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