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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 35,424 |
Total duration: | 5535 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5535 minutes of Rowing
- 5535 minutes of Hiking
- 5535 minutes of Running 10 km/h
- 5535 minutes of Walking
5535 minutes of regularly doing Rowing machine training will not only help you burn 35,424 calories but also raise your Metabolic Rate up to 38,390 kcal if you are a man and 37,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35424 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1416 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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