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How many calories do yo burn while 19 hours and 24 minutes of Rowing machine training?
Calories burned: | 35,097 |
Total duration: | 5484 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5484 minutes of Rowing
- 5484 minutes of Hiking
- 5484 minutes of Rollerblading
- 5484 minutes of Running 10 km/h
5484 minutes of regularly doing Rowing machine training will not only help you burn 35,097 calories but also raise your Metabolic Rate up to 38,063 kcal if you are a man and 37,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35097 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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