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How many calories do yo burn while 19 hours and 7 minutes of Rowing machine training?
Calories burned: | 34,988 |
Total duration: | 5467 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5467 minutes of Rowing
- 5467 minutes of Cycling
- 5467 minutes of Hiking
- 5467 minutes of Walking: moderate pace
5467 minutes of regularly doing Rowing machine training will not only help you burn 34,988 calories but also raise your Metabolic Rate up to 37,954 kcal if you are a man and 37,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34988 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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