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How many calories do yo burn while 19 hours and 3 minutes of Rowing machine training?
Calories burned: | 34,963 |
Total duration: | 5463 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5463 minutes of Rowing
- 5463 minutes of Mountain Biking
- 5463 minutes of Rollerblading
- 5463 minutes of Swimming
5463 minutes of regularly doing Rowing machine training will not only help you burn 34,963 calories but also raise your Metabolic Rate up to 37,929 kcal if you are a man and 37,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34963 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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