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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 40,285 |
Total duration: | 5444 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5444 minutes of Rowing
- 5444 minutes of Cycling
- 5444 minutes of Rock Climbing
- 5444 minutes of Walking
5444 minutes of regularly doing Rowing machine training will not only help you burn 40,285 calories but also raise your Metabolic Rate up to 43,251 kcal if you are a man and 42,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40285 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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